FREE PERSONALISED ASSESSMENT
Discover Your Emotional Block
Discover the emotional pattern that may be keeping you stuck, where it may be showing up in your life, and the next step towards creating meaningful change.
29 reflective questions • Approximately 3 minutes • Personalised result
FREE PERSONALISED ASSESSMENT
Discover Your Emotional Block
Discover the emotional pattern that may be keeping you stuck, where it may be showing up in your life, and the next step towards creating meaningful change.
29 reflective questions • Approximately 3 minutes • Personalised result
Your personalised result will reveal
Your Emotional Block
The emotional pattern that may currently be having the greatest influence on your life.
Your Chakra
The emotional centre connected to the patterns, feelings and behaviours you may be experiencing.
Signs You May Recognise
Greater insight into how this emotional block may be appearing in your thoughts, relationships and choices.
The Seven Laws Principle
The Law of Self-Transformation™ that can support your next stage of awareness and healing.
A Gentle Practice
A simple, safe exercise to help you connect with your result and begin creating change.
Journal Prompts
Reflective questions to help you explore your result and understand yourself at a deeper level.
Based on the Seven Laws of Self-Transformation™
The Seven Laws of Self-Transformation™ are the foundation of the HOST approach to emotional healing, shadow work and somatic transformation.
Each Law connects to one of the seven chakras and helps us understand the emotional patterns, protective responses and unconscious behaviours that may be shaping our lives.
Through acknowledgement, accountability, awareness, acceptance, authenticity, alignment, and ascension, we are invited to move beyond the patterns that once protected us and toward a more conscious, connected, and empowered way of living.
Meet the Founders of HOST
Home of Self-Transformation was created by Lauren and David Cronin to help people understand themselves at a deeper level, heal the emotional patterns that have shaped their lives and reconnect with who they truly are.
Through shadow work, somatic practices, transformational coaching and the Seven Laws of Self-Transformation™, HOST offers a safe and supportive pathway into personal healing, conscious relationships and meaningful transformation.
Real Transformation. Real People.
Hear from people who have experienced the HOST journey
HOST helped me heal in ways I never expected, growing emotionally and spiritually while gaining the confidence to guide others as a coach. What began as personal healing became true transformation.
Michelle
Being part of this community has changed my life in ways I can’t even describe. What a journey it has been. I’m forever grateful for the input, support and everything I’ve gained along the way. This platform has given me a whole new identity, and I honestly can’t put into words just how life-changing this transformation has been!
Leon
These guys really know how to go deep! Their sessions are the deepest, most transformational inner work I've come across in over a decade of "self-help".
Edwin
I have experienced 3 HOST retreats now and every time I am blown away. I always come away feeling more connected, grounded, and fulfilled. I have learned so much on my journey with HOST. All the facilitators are amazing and I feel so safe to express myself. The best community and an amazing experience, every time!
Amber
The past 8 months on HOST have been one of the greatest gifts I've given myself. From the moment I heard David and Lauren speak at the MBS event, something clicked.
Sharon
HOST & David have genuinely changed my life. In just four weeks, I’ve unlocked parts of myself I didn’t even know existed and finally understand myself, my path and my purpose. I put this off for over a year thinking I wasn’t ready. Now I just wish I’d done it sooner. Truly life-changing.
Josh
Are You Ready to Understand What May Really Be Keeping You Stuck?
Take the free assessment and discover the emotional block that may currently be asking for your attention.
Your personalised result will reveal the chakra it connects to, the Seven Laws principle that can support your transformation and a gentle step you can take today.
29 reflective questions • Approximately 3 minutes • Personalised result
Important Information
This assessment is provided for personal reflection and educational purposes only. It does not diagnose trauma, mental health conditions, physical illness or chakra imbalance, and it is not a replacement for appropriate medical, psychological or therapeutic support.
Please move through the assessment gently and pause if anything feels overwhelming. If you are experiencing significant emotional distress, please seek support from a qualified healthcare or mental health professional.
By completing the assessment, you acknowledge that your results provide reflective guidance and are not a clinical diagnosis.
